How to Prepare Tasty Vickys Gumbo, GF DF EF SF NF

Vickys Gumbo, GF DF EF SF NF. Great recipe for Vickys Gumbo, GF DF EF SF NF. I love trying Southern dishes and have been tempted by the thought of gumbo for a long time. I've always been put off because nowhere sells okra where I live but I've used broccoli stalks and kale as my substitute.

I've always been put off because now…more. Instructions to make Vickys Gumbo, GF DF EF SF NF: Cook the bacon grease and flour together in a large pan over a medium heat until the roux mixture has turned a golden brown colour. Vickys Mulligatawny Soup, GF DF EF SF NF Instructions. You can cook Vickys Gumbo, GF DF EF SF NF using 18 ingredients and 6 steps. Here is how you cook that.

Ingredients of Vickys Gumbo, GF DF EF SF NF

1. It's of bacon grease.
2. It's of gluten-free / plain flour.
3. Prepare of green bell pepper, diced.
4. Prepare of celery, diced.
5. Prepare of broccoli stalks.
6. You need of onions, chopped.
7. You need of hot chicken stock.
8. You need of chopped kale.
9. Prepare of canned chopped tomatoes.
10. Prepare of Worcestershire sauce, see my GF recipe on my profile.
11. Prepare of pre-cooked chicken breasts, diced.
12. You need of gluten-free pork kielbasa sausage, sliced.
13. Prepare of low-sodium salt.
14. It's of black pepper.
15. You need of thyme.
16. You need of bay leaves.
17. Prepare of cayenne pepper or to taste.
18. You need of fresh prawns / shrimp, shelled & deveined.

Gradually add the stock and bring to the boil; Add the chutney, tomato puree and sultanas. Great recipe for Vickys Spooky Stuffed Halloween Peppers, GF DF EF SF NF. You can put whatever filling you like. Mine are stuffed with leftover rainbow couscous, my kids prefer mac n cheese.

Vickys Gumbo, GF DF EF SF NF step by step

1. Cook the bacon grease and flour together in a large pan over a medium heat until the roux mixture has turned a golden brown colour.
2. Add the chopped vegetables and cook down until the roux has turned a deep brown, around 3 more minutes.
3. Stir in the stock, chopped tomatoes, Worcestershire sauce, kielbasa, chicken and seasonings.
4. Cook at a simmer for 15 minutes then add the prawns and cook a further 10 minutes until they're pink and done.
5. Serve over white rice.
6. In the USA they use Filé powder to thicken their gumbo. We don't get that in Britain but you can use 1 tbsp cornflour / cornstarch mixed with a few tbsps cold water if you want to instead. Just stir it in while the pan is simmering and it'll thicken the gumbo.

Vickys Shortcrust Pineapple Pie, GF DF EF SF NF Step By Step. Before you jump to Vickys Hot Fudge Cake, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Within the Kitchen. Until fairly recently any individual who expressed concern about the destruction of the environment raised skeptical eyebrows. How to make Vickys Chicken, Leek & Mushroom Pot Pies GF DF EF SF NF By Vicky@Jacks Free-From Cookbook ~ Theres something really comforting about a pot pie. Its not too much pastry and you can put anything you like inside as filling.