How to Cook Appetizing Hijiki Takikomi Gohan

Hijiki Takikomi Gohan. Japanese Hijiki No Takikomi Gohan ひじきの炊き込みご飯 This is what I called a "one pot fix" recipe. Basically adding all the ingredients to the rice cooker, simply press the button and less than one hour, you'll have a nutritious and colorful meal. Great recipe for Hijiki Takikomi Gohan. 'Hijiki' is a dark brownish coloured sea vegetable and it has been a part of the Japanese diet for centuries.

Takikomi Gohan is a Japanese rice dish in which short-grain rice is cooked with vegetables, mushrooms, seafood, or meat. It's usually seasoned with Japanese stock (dashi) and soy sauce. Takikomi Gohan is seasoned steamed rice with meat and vegetables. You can have Hijiki Takikomi Gohan using 10 ingredients and 7 steps. Here is how you cook that.

Ingredients of Hijiki Takikomi Gohan

1. It's of Short Grain Rice *180ml cup.
2. It's of Dry Hijiki *about 10g.
3. You need of Carrot.
4. You need of Abura-age (Fried Thin Tofu).
5. It's of Chicken.
6. Prepare of Salt.
7. Prepare of Sake.
8. You need of Dashi Stock (*OR Water 400ml and Instant Dashi Powder 1/2 teaspoon).
9. You need of Soy Sauce.
10. Prepare of Mirin.

Takikomi Gohan is great freshly cooked for dinner but also wonderful cold in Bento. Hijiki is rich in dietary fibre and minerals such as calcium, iron and magnesium. This Vegan Takikomi Gohan is a Japanese mixed rice dish seasoned with the traditional flavours of kombu dashi, soy sauce, mushrooms, vegetables and tofu. A quick rice cooker recipe thats perfect for a comforting weeknight meal.

Hijiki Takikomi Gohan instructions

1. Wash Short Grain Rice and drain..
2. Soak Dry Hijiki in cold water for 10 minutes, drain, rinse and drain again..
3. Cut Chicken into 2cm size and place in a bowl. Add Sake and a pinch of Salt and massage, set aside..
4. Cut Carrot in half lengthways and slice 3 to 4 mm thick. Anura-Age is also needs to be thinly sliced..
5. Make soup by mixing Dashi Stock, Soy Sauce and Mirin..
6. Place well-drained Rice in the rice cooker’s inner pot, place Carrot, Chichen, Abura-age and Hijiki over the Rice evenly. DO NOT MIX. Gently pour the soup over..
7. Plug the rice cooker in and press the Cook/Start button. When the rice is cooked and steamed, open the lid and toss the rice gently..

Hijiki is rich in dietary fibre and minerals such as calcium, iron and magnesium. There is a health concern about the level of inorganic arsenic in Hijiki and some say it is toxic. I have learned that occasional Hijiki consumption is unlikely to cause health risks. Later, similar to takikomi gohan kamameshi came to. Try serving Hijiki Seaweed Salad with Grilled Mackerel, Japanese Spinach Salad with Sesame Dressing, White Steamed Rice (Takikomi Gohan), and Miso Soup for a Japanese-style ichiju sansai meal.